के गरी खाअैाला तिमीहरूले ?

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-p cyf{t\ gfd"b n]vssf lstfax¿sf] laqmL k|j4{g ug{ k|sfzsn] v6fPsf] JolQm . tna lglZrt 5}g, b'v}b'v 5 t/ sfdsf] l;nl;nfdf y/Ly/Lsf dflg; e]6\g kfOG5, hflu/sf] cfsif{0f eg]s} oxL xf] .  . cf]xf] d eGbf klg b'vL dflg;x¿ /x]5g\ eGg] nfU5, Tolta]nf hLjgsf] 7f8f] psfnf] klg t];f]{t];f]{ xf] ls h:tf] nfU5 p;nfO{ . slxn]sflxF p;nfO{ nfU5 yf]/} dfq} n]Vg] l;k ePsf] eP klg p cfkm"n] e]6]sf dflg;x¿sf hLjgsyf ptf/]/} gfdLlu/fdL w]/} n]vsx¿eGbf wgL eO;Sg] lyof] ._ a8f] b'Mvsf ;fy eGg'k5{ To:tf] eOlbPg, x'g kfPg .

Eff] eOuof] . ca cfˆg} d'6'df efnf /f]k]/ l5ofl5of lsg kf¿F, p o:t} ;f]R5, rx/fO/x]sf] 3fpdf dnxd nufPh:tf] u5{ clg cfkm"lt/} cfO/x]sf] Psbd} ckl/lrt JolQmcl3 dL7f] d':sfgsf ;fy k|:t't x'G5 .

p -lrg]em}F u/L_M PS:fSo'h dL . tkfOF;Fu s]xL s'/f ug'{lyof] .

kfq !M s] s'/f <

pM tkfOF cr]n s] ub}{ x'g'x'G5 <

kfq !M vf;} s]xL ub}{ 5}g, vfln ;8s gflk/x]sf] 5' . b'Mvsf] s'/f ;8s gfKg]h:tf] dxTjk"0f{ sfo{ u/]jfkt\ klg ;/sf/n] s]xL lbFb}g . klxn] ;8sdf 6fo/ hnfpFy]F, /]lnª efFRyF], k|x/L bfh'efOnfO{ 9'Ëf xfGy]F, pgLx¿sf] nftn¶L vfGy]F b]zdf /fhgLlts kl/jt{g Nofpgsf nflu . /fhgLlts kl/jt{g t cfof] t/ cfˆgf] xfnt t klxn] eGbf klg vl:sof] . s] ug'{, xl/tGgd 5' . slt;Dd eg] cfsfzsf tf/fx¿;d]t ulg/x]sf] 5}g . s'g} ;kgf b]lv/x]sf] 5}g . ljutsf] ljZn]if0f ul//x]sf] 5}g, cfutsf] af/]df ;f]lr/x]sf] 5}g . k|]dsf ¿dfgL efjx¿df dfs'/L hfndf ls/f] cNem]em}F clNem/x]sf] 5}g . 6]Sg] / ;dfpg] xfFuf] e]l6/x]sf] 5}g . b]zsf] eGbf lg v/fa xfnt 5 d]/f] . e"sDksf] a]nf l;+xb/af/ w/fkdf k/]kl5 kfndf ;/]sf] /fHoeGbf bogLo cj:yfdf 5' . s] tkfOF dnfO s]xL ;xof]u ug{ ;Sg'x'G5 <

pM ;xof]u t s]xL ug{ ;lQmg efO . t/ l;Q}df Pp6f ;'emfj eg] lbg;S5' .

kfq !M ;'gfOxfn]F lg bfO d]/f] /fdsxfgL . d]/f] cj:yf wgsf] wfs nufP/ gyfSg] kf/L ufpFn]sf] Tof] 5f]/f] eGbf klg l67nfUbf] 5 hf] ;8sdf uf8Lx¿ /f]lsPsf] a]nf s'lRrPsf] yfn t]:of{P/ @–$ k};f hDdf u/]/ u'hf/f rnfpF5 . o:tf] klg lhGbuL xf] / bfO < clg o:tf] cj:yfdf klg tkfOFn] dnfO ;'emfj dfq} lbg] xf] t bfO < s] tkfOFsf] cfTdf dl/;Sof] < 

pM s] ug]{ efO . ul/aL t xfdLn] lj/f;tdf NofPsf 5f}F . xfdL hlGdFb} yfKnf]df ljb]zL C0fsf] ef/L af]s]/ hGd]sf x'G5f}F .

pd]/ a9\b} hfFbf xfd|f] bfloTjsf] ef/L ylkFb} hfG5, Pslbg ToxL ef/Ln] lslrP/ l;l4G5f}F xfdL .

oL b'Mvsf s'/fnfO{ Ps}l5g yftL /fvf}F x} t efO .

kfq !M -cGodg:s efjdf_ nf} t nf} .

pM kmnfgf] n]vssf] gofF s[lt ahf/df cfPsf] 5 < s] tkfOFn] k9\g'eof] <

kfq !M sxfF k9\g' bfO < of] k]6sf] cfuf]n] eTetL kf]N5, o;}n] ;kgfhlt ;a} hnfP/ v/fgL kf/L;Sof] bfO . k]6sf] cfuf] d]6fpg kfP ;Q];Q] k9\y]F . a¿ clnslt ;xof]u ug'{;\ g .

pM s:tf] ;xof]u <

kfq !M clnslt k};f lbg';\ g bfO .

pM 5}g k};f;};f, sxfFaf6 lbpmF ltdLnfO{ < cfkm} xl/tGgd 5' b]v]gf} < a¿ Pp6f ;'emfj lbG5' l;Q}df .

kfq !M s:tf] ;'emfj bfO <

pM a¿ cem lbgMb'vL b]lvg] sf]lz; u/, dflg;sf] Åbo kufNg] sf]lz; u/ . ltdLn] ;S5f}, ltdLdf Tof] k|ltef 5 . clnslt /sd hDdf u/, k'/fgf n'uf nufP/} eP klg, k]6df d';f s'bfP/} eP klg gfd"b n]vssf] lstfa lsg . Tof] lstfa t'l/;s]kl5, ToxfF lbOPsf ;'emfjx¿ nfu" ul/;s]kl5 ltd|f] x}l;ot p Tof] ¿vhlQs} -glhs}sf] kfs{df 7l8Psf] Pp6f cUnf] ¿v b]vfpFb}_ cUnf] x'g]5 . ltd|f] cflnzfg a+unf x'g]5, ltdL Psbd} dxFuf sf/df r9]/ lev dfUg ;Sg] ltd|f] x}l;ot x'g]5 .  

tyf:t' d'b|fdf k|:t't x'Fb} p cnk x'G5', kfq ! un{Dd 9N5 .

-To;kl5 p uDg yfN5 . o;/L t ePg af Û o;} u/L bl/b|gf/fo0fx¿dfq} e]l6g] xf] eg] t vfOof] hflu/, vfOof] sldzg .

a¿ k|rf/k|;f/sf] gofF sfObf ckgfpg'k¥of], kl/xfN5g\ ls t aN5Ldf df5f . Tof] ¿vdf r9]/ lstfa k|rf/ ug'{k¥of] ls Sof xf] <

-tTIf0f p ¿vdf r9\5 afFb/nfO{ dft lbg] u/L . w]/} cfFvfx¿ plt/ ;f]lemG5g\ .

p afFb/ xf]Og eGg] yfxf kfPkl5 tL cfFvfx¿df k|Zgx¿sf] nfd nfU5 . Ps} l5g dfln;sf] t]n a]Rg]x¿ rsf]{ k|rf/ aGb u5{g\, r'/f]6, ;'kf/L a]Rg]x¿ r'k nfU5g\, k]6 vnfF; ug]{ cr"s cf}iflw a]Rg]x¿ s/fpg 5f]8\5g\, cg]s y/L cj}w Jofkf/ ug]{x¿ ;d]t df}gwf/0f u5{g\ . oxL t xf] p;n] rfx]sf]_    

ljnDa gu/L p o;/L k|:t't x'G5M

cfb/0fLo hg;d'bfo,

k|ydtM oxfF pkl:yt bfh'efO, lbbLalxgL, cfdfa'af, xh'/afxh'/cfdfx¿df clejfbg .

tkfOFx¿dfem s]xL s'/f /fVg] cj;/ kfpFbf dnfO Hofb} v'zL nfu]sf] 5 .

-o;}lar pdflysf] xfFufdf a;]sf] sfu s/fpF5, p s;f]s;f] sfusf] lji6fjiff{af6 cfkm"nfO{ hf]ufpF5, bfx|f ls6\b} sfunfO{ ;dfTg vf]H5 . tn ljzfn hg;d'bfodf xfF;f]sf] ljikmf]6 x'G5 ._

s'/f] s] eg] lg cd"s n]vssf] k|l;4 k':ts -emf]nfaf6 lstfa lems]/ bz{snfO{ b]vfpFbf p em08} n85, tn km]l/ xfF;f]sf] kmf]x/f 5'6\5_ ahf/df cfPsf] 5 . To; lstfadf hLjg abNg] ;"qx¿sf] e/df/ 5 .

p -Ps o'jstkm{ d'vftLa x'Fb}_M lax] ub}{ x'g'x'G5 <

o'jsM ->LdltnfO{ cFufNb}_ d]/f] lax] eO;Sof] .

pM -xfF:b}_ lgDtf ug'{ePg t -le8df xfF;f]sf] kmf]x/f 5'6\5_ . s]xL ;do klv{g'ePsf] eP klg x'GYof] . lbg/ft Ps u/]/ k|l;4 n]vsHo"n] cljjflxtx¿nfO{ nlIft ub}{ hLjgnfO{ ;sf/fTds lbzftkm{ 8f]¥ofpg] Psbd} vt/f k':ts n]Vb} x'g'x'GYof], tkfOFx¿n] pxfFsf] o; ;Tk|of;df kfgL km]l/lbg'ef] . jf:tjdf of] s[lt n]vsHo"sf] cg'ejsf] ;f/dfq} xf]Og, o;df ljleGg cg';Gwfgx¿sf] ;f/ ;+u|lxt 5, ahf/df cfpg'cl3 g} o;n] lbUuh ;dLIfsx¿sf] jfxjfxL kfO;s]sf] cj:yf 5 .

h] eP klg n]vsHo"sf] o'jfk':tfk|lt nlIft ahf/df cfpg} nfu]sf] k':tsnfO{ gs'/L, To;nfO{ gk9L, oy]i6 lrGtgdgg gu/L tkfOFn] hLjgsf] olt 7'nf] lg0f{o gug'{ePsf] eP /fd|f] x'GYof] .

h] eof] e}uof], lrGtf u/]/ s]xL kmfObf 5}g . ;Gtfg hGdfpgrflxF xtf/ gug'{';\ x} . of]hgf agfpg';\, /dfOnf] ug'{;\ clg 9'Ss;Fu n]vsHo"sf] afnaflnsfsf] nfngkfng, cleefjg;DaGwL k':tssf] k|tLIff ug'{;\ . To;sf] kf08'lnlk tof/ eO;s]sf] 5, l5§} ahf/df cfpFb} 5 . To;nfO{ k9]/, u'g]/, u|x0f u/]/ j}jflxs hLjgsf] uf8L u'8fpg';\ b'a} ldn]/ . tkfOFx¿sf] bfDkTo hLjg ;kmn xf];\, ;'vdo xf];\ .

-ljjflxt hf]8L d~raf6 aflxl/G5g\, pgLx¿;Fu} d~raf6 yf]/} hLjg, of}jg, hf]z, pd+u aflxl/G5 . ;'s]sf] xfFufdf a;]/ sfu s/fpF5_

p -Ps o'jtLtkm{ d'vftLa x'Fb}_M l/n]zg;Lk :6]6; s] 5 <

o'jtL nhfpFl5g\, eL8sf cfFvfx¿ kG5fpg vf]lH5g\ . 

 

pM k|]ddf x'g'x'G5 eg] efjgfdf gaUg'xf]nf . k|l;4 n]vsHo" k|]dsf ;fIfft cjtf/ x'g'x'G5 . o; ;DaGwL pxfFsf w]/} k':tsx¿ k|sflzt 5g\, tL pxfFsf cg'ejx¿sf lgrf]8n] vfl/Psf 5g\, o'jfj:yfdf s]s:tf] xf]lzof/L ckgfpg'k5{ ;a} s'/f n]lvPsf] 5 ToxfF, To;}n] tL lstfax¿ jhgbf/ 5g\ . tL k':tsx¿ k9\g';\, ;f/ lvFRg';\ / hLjgdf nfu' ug'{';\ . tkfOFsf] hLjg ;'Gb/ x'g]5, ;fy{s x'g]5 .

   

k|]ddf x'g'x'Gg eg] klg s]xL 5}g . gxtfl/g'';\ . n]vsHo"sf k':tsx¿n] tkfOFnfO{ af6f] b]vfpg]5g\ . k9g';\, ;f]Rg'';\ cl3 a9\g';\ .

pM -xftn] emf]nftkm{ b]vfpFb}_ d;Fu n]vsHo"sf s]xL lstfax¿ 5g\ . s] tkfOF lsGg rfxg'x'G5 < s] tkfOFx¿dWo] sf]xL oL lstfax¿ lsGg rfxg'x'G5 < rfxg'x'G5 eg] eGg'';\ d ¿vaf6 cf]ln{g tof/ 5' tkfOFx¿sf] ;]jfdf . hLjg abNg] zlQm 5 oL lstfax¿df .

-o'jtL cl3 a9\l5g cyf{t\ kfs{af6 aflxl/G5g\ . pgL;Fu} km]l/ clnslt j;Gt, clnslt hLjg aflxl/G5 . sfu cl3eGbf klg ¿vf] :j/df s/fpF5_

To;kl5 p Ps j[4 hf]8Ltkm{ kmls{G5 . Psbd} s[ifsfo hf]8L, Psbd} km6]xfn cj:yfdf . cfFvfdf s'g} ;kgf gePh:tf], hLjgsf] s'g} nfn;f gePh:tf] .

p b|ljt x'G5 . ToxfF pkl:yt ;a} efj's aG5g\ . slt;Dd eg] Tof] kfs{df plrt cj;/sf] vf]hLdf /x]sf aunLdf/x¿, nnfOkmsfO dfgj a]rlavg ug]{ b]zLljb]zL cfk/flws ;d"xsf ;b:ox¿, dfgj c+u a]rlavgdf ;+nUg  ck/fwLx¿nfO{ ;d]t j[4j[4fsf] pkl:yltn] 5'G5, tL lgbf]{if afNosfnsf lbgx¿df kms]{h:tf] k|tLt x'G5 . tL Ps}l5g cfˆgf] hLjgnfO{ kms]{/ x]5{g\ / nlHht x'G5g\ .

p;nfO{ eg] cfˆgf] d'6' unfdf cfP/ c8lsPh:tf] nfU5 . t/} klg k]zfut wd{ lgefpFb} p clnslt a9L cfb/sf ;fy k|:t't x'G5M eGg';\ xh'/x¿ s]slt sfdn] kfNg'ef] < xh'/x¿sf] gfd s] xf], ufpF s'g xf] <

j[4 dlxnfM d g]kfn cfdf, pxfF g]kfn af . d wtL{, pxfF cfsfz . lrg]gf} ltdLx¿n] xfdLnfO{ < xf] lrg]gf} ltdLx¿n] xfdLnfO{ . To;}n] t ltdLx¿n] g xfdLnfO{ ;'Mv lbg ;Sof}, g t cfkm"x¿ g} ;'vn] /xg ;Sof} . cfˆgf] b]z la;]{/ ljb]zLsf] u'nfdL ug]{ ltdLx¿nfO{, ltd|f g]tfx¿nfO{ lwSsf/ 5, cfˆgf] 3/cfFug ldlrFbf;d]t r'F;Dd ug{ g;Sg] ltdLx¿nfO{ lwSsf/ 5 .  

clg s] u/L vfcf}nf ltdLx¿n] eGb} ¿G5g\ Clift'No j[4 hf]8L .

kbf{ v:5, j;Gt cnk x'G5, j[4 hf]8L cnk x'G5g\, dfgj t:s/x¿, aunLdf/x¿, sfdsf] vf]hLdf /x]sfx¿, /fxbfgL / lehfsf] kvf{Odf /x]sfx¿ cnk x'G5g\, ljb]zaf6 aGbafs;df yk s]xL d[t g]kfnLx¿ cfOk'U5g\ .

kfs{ cyf{t\ b]zdf zf]sdo :j/df sfu s/fO/xG5, s/fO/xG5 .